Archive for the ‘Sources’ Category

Chilled Avocado-Cucumber Soup

I love avocado. And cucumber. And lemon, and add some jalapenos and some dill and I’m definitely going to try the recipe. I whipped up this easy, cold soup in the Japanese “magic bullet” we have in our work kitchen. Before I was even half-done, I had staff begging for a taste. It was, as [...]

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Catalyst Juice Cleanse – Day 3

I have to tell you folks, I hit a bit of a wall. After my noon body pump class, and into the afternoon, I was HUNGRY. But I made it. And when my fresh juice got dropped off in the evening, John (an owner of Catalyst) suggested that I have the cashew milk juice – [...]

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Catalyst Juice Cleanse – day 2

Day Two. For some reason, I’m not digging the green juice today. Is it the celery? Or just because it occurs twice in a day? I don’t know. But that spicy lemonaid picked me up and I was able to get in a short afternoon run outside – the first Woodlands Graveyard run of the [...]

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5-Day Catalyst Juice Cleanse

This very nice folks at Catalyst Juice, a local Philadelphia juice cleanse and juice/raw cleanse company, contacted me to see if I’d like to try and review one of their freshly-made juice cleanses for you. I’d admit that I’ve been eating a bit too much dairy, and white bread (and their super-spawn, pizza) lately, so [...]

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Fresh Tofu, an obsession

Philadelphia has numerous packaged local tofu options, including Soy Boy, which I often pick-up at my co-op. But I’m obsessed with the fresh tofu options at Saigon Tofu, in the strip mall just south of 11th and Washington. While they make fresh silken and firm tofu daily, they also make “flavored” tofu like vegetable and [...]

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Vegan Cookbooks for Father’s Day

Snubbr, a site that let’s you ask any question and have it answered by experts, asked if they could write a guest post about the best Vegan cookbooks for your Dad. Your Dad isn’t a vegan? Mine either. But cutting down on animal products (and his cholesterol) will protect his sweet heart. Maybe present the [...]

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Root is Back!

After the holidays, it got impossible to buy Root on the shelves of our local liquor stores. FINALLY that situation has been rectified and Wine and Spirits is back in stock. You can purchase Root at these locations: 2nd Street 12th Street 19th & Chestnut Society Hill 17th & JFK Manayunk Main Street South St [...]

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Fall at Linvilla Orchards

I finally made it out to Linvilla Orchard last weekend and had a great time enjoying their Fall bounty. I had hoped to pick apples, but I just missed the season. Luckily for me, Linvilla still has thousands of apples to purchase at their market, along with goards galore and a huge crates of varied [...]

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Headhouse Square Farmers Market

If you still haven’t been down to the Headhouse Square Farmers Market, now open on Saturday and Sunday, get there! It’s a cute little spot with a nice selection of breads and pastries, plants, fruit and vegetables, fresh-cut flowers, cheese and (if you’re into it) meat. Heirloom plants are grown from a vast array of [...]

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