A few West Philly friends and I have come up with a new way to get that oft-forgotten weekend run. We pick a location, run there, eat, and then walk or take public transportation home. It’s a great “club” because we have an excuse to eat brunch, can eat as much as we want without [...]
Posts Tagged ‘avocado’
21 Jun
I like it Raw – raw cabbages salad
It is beautiful in Philadelphia, sunny, breezy, early-summery and also sometimes hot and humid. The vegetables are overflowing the raised beds and tumbling out of the CSA box and my fridge is packed. And I’m loving every minute of it. But I need to eat a lot of vegetables to keep up, and lately I [...]
5 Apr
Tempeh sandwich with sprouts and avocado
It started at as a tempeh BLT, but I couldn’t find any decent tomatoes (no surprise). And then I didn’t have any lettuce, but I did have some lovely sprouts, and a perfectly ripe avocado. And a whole wheat english muffin and some olive oil mayonnaise. So I marinated the tempeh in some “smoky” sauce [...]
3 Jun
Brunch in the House
While I LOVE to go out to brunch, it can be a big hassle, cost a lot of money, and feel frustrating. Sometimes you’d rather just sit on your couch and watch the Sunday morning news shows (or is that just me?) Either way, sometimes I surprise myself with the ability to quickly whip-up a [...]
30 Aug
Quick and Easy Fajita for One
Simply perfect. Single-serving cooking can be fun, creative, fast, healthy and delicious. As a result of a too-meager lunch, I returned home from work terribly hungry, yet with not a lot of time to get a meal in before I went to meet friends for an evening of Julie and Julia (My Life in France [...]
30 Jul
Summer Tortilla Soup
With the exception of our recent humid weather, it’s been a pretty cool, wet summer. Cool enough to turn on the stove, and even to make soup! I just couldn’t get tortilla soup out of my mind, but I wanted to use my fresh local vegetables. This soup was born, and let me tell you, [...]
22 Jul
Back in the East, eating salads
I’ve been a bad blogger, I know. I know. But I spent the last week eating from the YMCA of the Rockies cafeteria, and let me tell you, there was not a lot of exciting and photogenic vegetarian food to share with you. And I could of taken photos of the gas station dill pickle [...]
10 Jun
Mi Lah Vegetarian
A vegan place downtown, that makes asian-inspired dishes at reasonable prices? Count me in. I’d been wanting to make trip to Mi Lah since it opened a few months ago, and finally I made it in for lunch. And then I made it in again. One time with a good camera, one time without. I [...]
5 Apr
Guatemalan brunch and plantain recipe
My parents were in town and I had a ten mile walk along the Kelly Drive planned to celebrate the sunny afternoon and the blooming cherry blossoms. What better way to fill our bellies – high protien style, than with a Guatemalan brunch. Pictured above, eggs fried in plenty of olive oil, warm corn tortillas, [...]
30 Mar
Southwestern Quinoa Soup
Always in search of new ways to use quinoa, I’ve run across a few ways to combine quinoa, corn, and avocado in a soup. Here’s my version, which turned out quite tasty, and with a little kick! Leftovers made great lunch all week – just add the avocado at the last minute, or mash it [...]

